Fotolia_24543326_XS.jpgPersonal Training:

Our Personal Trainers strive to deliver excellence in health and fitness assessment and personal training. They will create an individualized exercise program based on your health history, exercise experience and goals. Each supervised exercise session is an opportunity to fine-tune your program and learn more about the components of fitness. Whether your goal is to lose weight, improve cardiovascular fitness, or increase strength, our Personal Trainers are here to help! Call Ashley for more information (419) 841-5597.

 Members
 One-on-one Training

 Non-Members
 One-on-one Training

 60 min sessions  30 min sessions   60 min sessions  30 min sessions 
 1:  $45  1:  $29  1:  $50  1:  $34
 4:  $168  4:  $100  4:  $188  4:  $120
 8:  $312  8:  $192  8:  $352  8:  $232
 16:  $576  16:  $368  16:  $656  16:  $448

 Members
 Buddy Training (2 people) 

 Non-Members
 Buddy Training (2 people) 

 1:  $72 (36 per person/session)  1:  $82 (41 per person/session)
 4:  $272 (34 per person/session)  4:  $312 (39 per person/session)
 8:  $512 (32 per person/session)  8:  $592 (37 per person/session)
 16:  $960 (30 per person/session)  16:  $1120 (35 per person/session)

Personal Training Testimonials

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Client: Nancy P.
Trainer: Ashley S.

"I have been working with Ashley since February 2011. Ashley is a master at making strength training easy, enjoyable, and never boring. No workout is ever the same. She helps me push my limits but never puts me at risk for injury. Each week I see improvement in my strength, stamina, and range of motion. Physically I have not felt better in years which makes me very happy!"

 

 

 

 

 



SmallStefan.jpgClient: Stefan C.
Trainer: Julie M.

I like exercising with Julie because she really pushes me to do new things. She showed me how to do push-ups using just one hand and to jump rope using one foot! I feel more confident and balanced after I exercise.